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Registration Closed

Freedom From Smoking Program®

May
17
Thu
To
Jun
28
Thu
May 17 - Jun 28, 2018
Monday & Thursday
5:30 PM - 7:30 PM
The Community Day Center of Waltham
Waltham, MA

This free program meets over a 7 week period for 8 sessions. Prepare and set a quit date together with the group.

Registration Details

Registration is closed.

Description

Freedom From Smoking Program

Developed by the American Lung Association® this program has proven results for those who want to quit.   Learn how to overcome your tobacco addiction by addressing the physical, mental and social aspects of your addiction.  This is a free program.

 You will learn about: 

  • Medicines that can help you stop smoking
  • Lifestyle changes that make quitting easier
  • Preparing for Quit Day
  • Managing stress
  • Avoiding weight gain
  • Developing a new self-image
  • How to stay smoke-free for good!

Registration is required.

To register call:     617-499-5625

Contact

Community Health Department at 617-499-5625

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location
1. Thu, May 17 5:30 PM to 7:30 PM The Community Day Center of Waltham
2. Thu, May 24 5:30 PM to 7:30 PM The Community Day Center of Waltham
3. Thu, May 31 5:30 PM to 7:30 PM The Community Day Center of Waltham
4. Thu, June 07 5:30 PM to 7:30 PM The Community Day Center of Waltham
5. Mon, June 11 5:30 PM to 7:30 PM The Community Day Center of Waltham
6. Thu, June 14 5:30 PM to 7:30 PM The Community Day Center of Waltham
7. Thu, June 21 5:30 PM to 7:30 PM The Community Day Center of Waltham
8. Thu, June 28 5:30 PM to 7:30 PM The Community Day Center of Waltham

Location Details

  • The Community Day Center of Waltham
    16 Felton Street
    Waltham, MA 02154

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