Freedom From Smoking Program
Developed by the American Lung Association® this program has proven results for those who want to quit. Learn how to overcome your tobacco addiction by addressing the physical, mental and social aspects of your addiction. This is a free program.
You will learn about:
- Medicines that can help you stop smoking
- Lifestyle changes that make quitting easier
- Preparing for Quit Day
- Managing stress
- Avoiding weight gain
- Developing a new self-image
- How to stay smoke-free for good!
Registration is required.
To register call: 617-499-5625