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Registration Closed

Gentle Chair Yoga

DateBox EventDetailTime EventDetailLocation
May
22
Wed
May 22, 2019
Wednesday
6:00 PM - 7:00 PM
Herzstein Wellness Center
Cambridge, MA

2 Alternative Dates Available

Gentle Chair Yoga is also offered...

May
29
Wed
Wednesday
6:00 PM - 7:00 PM
Herzstein Wellness Center
Cambridge, MA
Registration Open
Jun
5
Wed
Wednesday
6:00 PM - 7:00 PM
Herzstein Wellness Center
Cambridge, MA
Registration Closed

Join Gentle Chair Yoga to relax and release tension and bring the body and mind to balance.

Registration Details

Registration is closed.

Register online. 

The Herzstein Wellness Center is located on the third floor of the Wyman building off of the waiting Oncology Department waiting room.

Fees & Payment

This is a free service made possible by the generous support of the Sigmund E. Herzstein Jr. Trust, the Marino Foundation, the Crivello Fund, and the Hoffman Breast Center Fund.

Description

Gentle Chair Yoga

for cancer patients, survivors, and their caregivers

Relax and release tension through this gentle chair yoga class. As the body and mind find balance, a natural state of inner stillness returns. Each 60-minute class has breathing exercises, gentle stretches and guided relaxation techniques. All exercises are done in a chair and modifications are provided for comfort. Please wear loose fitting comfortable clothing, and bring your own mat.

This class is open to all Oncology patients and their families at no charge. 

Contact

Amanda Baier, Wellness Coordinator at 617-499-5197 or send an email

Schedule & Location

Schedule

Date Time Location
1. Wed, May 22 6:00 PM to 7:00 PM Herzstein Wellness Center

Location Details

  • Herzstein Wellness Center
    330 Mount Auburn Street
    Wyman Three
    Cambridge, MA 02138

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Find more events

At this location Herzstein Wellness Center
Beginning on May 22, 2019

Upcoming Events

  • May
    22
    Wednesday
    10:00 AM - 12:00 PM
    A healing technique that channels energy through the body to activate the natural healing processes by means of touch.
  • May
    22
    Wednesday
    6:00 PM - 7:00 PM
    Join Gentle Chair Yoga to relax and release tension and bring the body and mind to balance.
  • May
    23
    Thursday
  • May
    23
    Thursday
    1:00 PM - 4:00 PM
    Massage is a gentle hands-on approach to reducing stress and managing tension patterns in the body. This treatment is provided through clothing in a reclined position.
  • May
    24
    Friday
    12:00 PM - 2:00 PM
    A healing technique that channels energy through the body to activate the natural healing processes by means of touch.

Mount Auburn Hospital

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