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Registration Closed

Gentle Chair Yoga

Mar
20
Wed
Mar 20, 2019
Wednesday
6:00 PM - 7:00 PM
Herzstein Wellness Center
Cambridge, MA

1 Alternative Date Available

Gentle Chair Yoga is also offered...

Mar
27
Wed
Wednesday
6:00 PM - 7:00 PM
Herzstein Wellness Center
Cambridge, MA
Registration Open

Join Gentle Chair Yoga to relax and release tension and bring the body and mind to balance.

Registration Details

Registration is closed.

Register online. 

The Herzstein Wellness Center is located on the third floor of the Wyman building off of the waiting Oncology Department waiting room.

Fees & Payment

This is a free service made possible by the generous support of the Sigmund E. Herzstein Jr. Trust, the Marino Foundation, the Crivello Fund, and the Hoffman Breast Center Fund.

Description

Gentle Chair Yoga

Relax and release tension through this gentle chair yoga class. As the body and mind find balance, a natural state of inner stillness returns. Each 60-minute class has breathing exercises, gentle stretches and guided relaxation techniques. All exercises are done in a chair and modifications are provided for comfort. Please wear loose fitting comfortable clothing, and bring your own mat. This class is open to all Hematology/Oncology patients and their families at no charge. 

Contact

Amanda Baier, Wellness Coordinator at 617-499-5197 or send an email

Schedule & Location

Schedule

Date Time Location
1. Wed, March 20 6:00 PM to 7:00 PM Herzstein Wellness Center

Location Details

  • Herzstein Wellness Center
    330 Mount Auburn Street
    Wyman Three
    Cambridge, MA 02138

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