Skip to Content

We have changed our visitation policy for the safety of our patients and staff.

Visitor information can be found here. Information about COVID-19 can be found here.

More information can be found here regarding support for our COVID-19 Emergency Response Fund or supply and equipment donations

Registration Closed

Gentle Chair Yoga for Fatigue, Mood, and Mobility

DateBox EventDetailTime EventDetailLocation
Jun
12
Wed
Jun 12, 2019
Wednesday
6:00 PM - 7:00 PM
Herzstein Wellness Center
Cambridge, MA

Join Gentle Chair Yoga to relax and release tension and bring the body and mind to balance.

Registration Details

Registration is closed.

Register online. 

The Herzstein Wellness Center is located on the third floor of the Wyman building off of the waiting Oncology Department waiting room.

Fees & Payment

This is a free service made possible by the generous support of the Sigmund E. Herzstein Jr. Trust, the Marino Foundation, the Crivello Fund, and the Hoffman Breast Center Fund.

Description

Gentle Chair Yoga for Fatigue, Mood, and Mobility

for cancer patients, survivors, and their caregivers

Cancer treatment can make us feel tired, stiff, and anxious. Learn tools to manage the effects of treatment on mind and body with Bonnie Randall, Kripalu-trained 500-hour registered yoga teacher and cancer survivor. Over the course of this 8-week series, Bonnie will guide you through meditation, gentle chair-based yoga poses, and breathing exercises intended to cultivate stillness and inner peace, as well as create greater physical ease.
All exercises are done in a chair and modifications are provided for comfort. Please wear loose fitting comfortable clothing, and bring your own mat.
Beginners to the practices of mindfulness and yoga as well as seasoned practitioners welcome!
This class offers a supportive environment to patients who are actively in treatment and those living with cancer, as well as survivors and caregivers. 

Contact

Amanda Baier, Wellness Coordinator at 617-499-5197 or send an email

Schedule & Location

Schedule

Date Time Location
1. Wed, June 12 6:00 PM to 7:00 PM Herzstein Wellness Center

Location Details

  • Herzstein Wellness Center
    330 Mount Auburn Street
    Wyman Three
    Cambridge, MA 02138

Related Events

Find more events

At this location Herzstein Wellness Center
Beginning on June 12, 2019

Upcoming Events

  • Jun
    3
    Wednesday
  • Jun
    4
    Thursday
    6:30 PM - 9:00 PM
    Learn mind-body relaxation techniques to help you achieve a calm, safe and gentle birth free of unnecessary interventions.
  • Jun
    7
    Sunday
    9:00 AM - 12:00 PM
    You’ll have the Happiest Baby on the Block after learning the basics of infant care along with proven techniques to soothe your newborn.
  • Jun
    8
    Monday
    6:00 PM - 9:00 PM
    You’ll have the Happiest Baby on the Block after learning the basics of infant care along with proven techniques to soothe your newborn.
  • Jun
    9
    Tuesday
    4:30 PM - 6:30 PM
    Birth Chat is a live, interactive forum with one of our experienced childbirth educators and other parents. It’s the perfect complement to our Understanding Birth eclass. After you’ve finished Understanding Birth, you may still have some questions about labor, birth, the immediate newborn period, and early postpartum days. Birth Chat is the place to go for answers.

Mount Auburn Hospital

Stay Connected

Harvard Medical School

Harvard Medical School Teaching Hospital